Classes

Kettle Belles Fitness offers group classes for women at every level and stage in life. Each group class is led by a Certified Instructor and structured in ways to get you the absolute best workout. If you’re new to fitness or getting back into the swing of it, exercise options are offered for every workout. Your first class is free - just use coupon code FIRSTFREE1 during signup!

Abs, Buns, & Guns

Mondays
9:30am-10:30am

6:00pm-7:00pm

Ready to start your week strong? Join us for a high intense workout focusing on your Abs, Buns, & Guns! Never miss a Monday!

Strength & Cardio Training

Wednesdays
9:30am-10:30am

Grab your weights and get ready to work! This class focuses on using free weights while getting your heart pumping.

Run Training

Saturdays

7:30am-8:30am

Get personalized run training with one of our certified Run Coaches or join our Run Training group session! Kettle Belles Run Club meets Saturdays at 7:30am at Trotwood Park during running season. We alternate between group runs and speed & agility training sessions.

Total Body Blast

Thursdays
6:00pm-7:00pm

Fridays
9:30am-10:30am

Sweat it out in this circuit style class that’ll keep you moving from beginning to end!

Small Group and Personal Training

We offer small group (2-4 participants) or one on one personal training for more individualized attention. Contact us so we can help you reach your goals! heather@kettlebellesfitness.com

Saturday Slay

Saturdays
9am – 9:45am

Get your weekend started off sweaty with this fun and challenging boot camp style workout!